November 5, 2022 - March 25, 2023
9:00 AM - 10:00 AM
All fitness Levels are welcome to take the challenge and cross-train for improved overall fitness.
Command Power, Strength and Agility with this military inspired circuit workout that will push you to your limits. As you maneuver your way through each workout station, you’ll lunge, crunch, box and more for a full body workout and burn a lot of calories.