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Weight Room Hours


Monday - Thursday 5:30am - 9:45pm
Friday 5:30am - 7:45pm
Saturday 8:00am - 7:45pm
Sunday 9:00am - 5:45pm

 

Weight Room Equipment

  • 6 recumbent bikes
  • 6 upright bikes
  • 8 elliptical trainers
  • 8 treadmills
  • 5 stairclimbers
  • 2 UBEs
  • 2 recumbent steppers
  • 2 rowing machines
  • and a full selection of free weights, benches, circuit, and selectorized machines.

Please! No Jeans , Boots, Sandals, or Bare Torsos in the Weight Room. Help Us Maintain Our Equipment and Family Atmosphere by Wearing Proper Attire. Thank You!

Please Adhere to a 30 Minute Time Limit on All Cardio Equipment During Heavy Usage. Please be Considerate of Your Fellow Exercisers. Thank You!

 

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Today's Fitness Class Schedule
Sunday, February 5, 2012


  Sunday Cycle Quartet (Cat, Dan, Joseph & Kari)
9:15 am to 10:15 am
   
  Hatha Flow Yoga (Nicolle)
10:30 am to 12:00 pm
   

PASSES PLEASE!

Please pick up a fitness class pass at the Front Desk, even if you have a punch pass. The instructor will collect passes at the start of each class

Click here for a complete list of Fitness Classes


Pre-Registration Classes

All preregistration classes may be cancelled 24 hours prior to the start date if there is low enrollment.

Click here for Pre-Registration class information

  • Triathlon Training Class
  • Creative Movement / Pre-Ballet Classes

 

Wellness Lecture Series