Santa Fe's premier RECREATIONCENTER

Tai Chi for Arthritis

January 12, 2016 - June 28, 2018
3:30 PM - 4:30 PM

Ken, Aerobics Room In this class participants will learn the 12 basic movements with warm-ups, cool downs, and specific Qigong energy balancing exercises.

In this class participants will learn the 12 basic movements with warm-ups, cool downs, and specificQigong energy balancing exercises.