Santa Fe's premier RECREATIONCENTER

Nia

April 10, 2013 - December 27, 2017
12:15 PM - 1:15 PM

Nia is a "fusion fitness" program that combines fun dance movements and heart pumping martial arts moves infused with subtle therapeutic techniques designed to heighten body awareness. Each Nia experience is uniquely crafted to both calm and invigorate while delivering cardiovascular and whole body conditioning for every fitness level, body type, and age. Edie, instructor In the aerobics room