Santa Fe's premier RECREATIONCENTER

New Tai Chi

December 8, 2015 - December 26, 2017
11:30 AM - 12:30 PM

Tai Chi at the GCCC with Instructor Wendy on Tuesdays from 11:30AM - 12:30PM.

Tai Chi: A form of meditative exercise characterized by slow circular and stretching movements.  In this class participants will learn the 12 basic movements with warm-ups, cool downs, and specific Tai Chi energy balancing extercises