Santa Fe's premier RECREATIONCENTER

Functional Fitness

March 12, 2018 - June 24, 2019
12:30 PM - 1:30 PM

Class taught by Debbie

Functional exercise that will challenge your balance and coordination, simultaneously improving your strength and range of motion. Specific tasks will be performed to help improve your daily activities. Special emphasis is placed on proper execution of each exercise while remaining in correct anatomical positioning.